We’ve all heard that you should wear bright colors and reflectives on the road when you’re running or biking. This lets cars know that you’re there and to give you space. However, at night unless you have a light on you, vehicles may not see you until it’s too late. Although many bikers and runners refuse to carry a ...
Every good fighter knows that quickness, agility, and reaction time are keys to being successful in the octagon. Add stamina and strength to the mix and you have the recipe for an excellent all around fighter. This training ball helps you build all of these skills at home with nothing more than the floor and the ...
If you want some help packing on the muscles at the gym, throw these grenade grips in your bag and you will ‘explode’ at the gym, with huge gains. These little hand-held explosives grips will cause you to use more muscles during your reps, while at the same time giving you a superior grip on the bar. In this way, ...
There's "good-looking" and then there's going from charming smart-ass of the Fantastic Four to being able to convince anyone you went full-method and actually dosed up on experimental Super Soldier serum to convincingly play Captain America. That's the difference between the sharpest physical condition most human ...
Cody DeBos 
Jason Lazarus